Colleen Caul, Founder
Northwestern University, B.S. in Theatre, School of Communication
Certified 200HR Registered Yoga Teacher with Yoga Alliance
Specialization in Trauma-Informed Yoga with Zabie Yamasaki
20 Hours of Training in Trauma Sensitive Yoga with the Center for Trauma and Embodiment
14 Hours of Training with Prison Yoga Project
National Academy of Sports Medicine (NASM), Certified Personal Trainer
Aerobics & Fitness Association of America (AFAA), Certified Primary Group Exercise Instructor
Dancing Classrooms, Certified Teaching Artist
American Red Cross, CPR/AED for Professional Rescuers & First Aid
Upcoming Events & Series
Community Strong is a call to all social workers, therapists, activists, mental health clinicians, yoga teachers, educators, and other helping professionals who are looking to build compassionate and connected community with other like-hearted wellness professionals.
Click here for more details.
8-Week Trauma-Informed Yoga Series for Family Members of those with Chronic Illness or Significant Health Issue:
Jan. 7-Feb. 25, 2020
Tuesdays 7pm-8:30pm
at Empowered Spaces
Click here for more details
10-Week Trauma Informed Yoga Series for Survivors of Trauma
January 9-March 19, 2020
(no class Feb. 27)
Thursdays 5pm-6:30pm
at Empowered Spaces
Click here for more details
March 3-April 28, 2020
(no class March 17)
Tuesdays 7pm-8:30pm
at Empowered Spaces
Click here for more details
For questions, call Colleen at 314.952.0187 or email inspiremovementllc@gmail.com