Northwestern University, B.S. in Theatre, School of Communication

Certified 200HR Registered Yoga Teacher with Yoga Alliance

Specialization in Trauma-Informed Yoga with Zabie Yamasaki

20 Hours of Training in Trauma Sensitive Yoga with the Center for Trauma and Embodiment

14 Hours of Training with Prison Yoga Project

National Academy of Sports Medicine (NASM), Certified Personal Trainer

American Red Cross, CPR/AED for Professional Rescuers & First Aid

Limited to 14 participants

Thursdays 4:45pm-6:15pm

June 4 – July 23, 2020

Minimum age: 15 years old

For more information on series and how to register, click here.

Wednesdays 5:00pm-6:10pm

June 24-August 12, 2020

Option to Buy Drop-in Online Ticket OR Full Online Series Ticket

For more info and to register, click here.

For a complete list of 2020 TRAUMA-INFORMED YOGA SERIES, CLICK HERE.

We invite you to join us for a FREE Mindful Yoga Class every quarter:

Thursday, September 17, 7pm-8pm
Thursday, December 10, 7pm-8pm

All bodies and all levels welcome.

For questions, call Colleen at 314.952.0187 or email inspiremovementllc@gmail.com