Colleen Caul, Founder

Northwestern University, B.S. in Theatre, School of Communication

Certified 200HR Registered Yoga Teacher with Yoga Alliance

Specialization in Trauma-Informed Yoga with Zabie Yamasaki

20 Hours of Training in Trauma Sensitive Yoga with the Center for Trauma and Embodiment 

14 Hours of Training with Prison Yoga Project

National Academy of Sports Medicine (NASM), Certified Personal Trainer

Aerobics & Fitness Association of America (AFAA), Certified Primary Group Exercise Instructor

Dancing Classrooms, Certified Teaching Artist

American Red Cross, CPR/AED for Professional Rescuers & First Aid

What inspires YOU?

Yoga

Running or Walking

Inspirational Speaking

Upcoming Events & Series

Oct. 29-Dec. 17: Trauma-Informed Yoga Series for Survivors of Trauma: click here for more details
Jan. 7-Feb. 25: Gentle Yoga for Well-Being Series for Parents of Kids with Cancer or cystic fibrosis: click here for more details
March 24-May 12: Trauma-Informed Yoga Series for Survivors of Sexual Trauma: click here for more details

For questions, call Colleen at 314.952.0187 or email inspiremovementllc@gmail.com